We are a woman, minority, and veteran owned company with a simple mission: provide mental health care when it is needed, instill hope, and help people live their best life. Everyone is welcome here.
Our practice philosophy is holistic mental health care which values each individual as a unified whole. Our mental health is affected by emotional, physical, spiritual, social, and environmental forces that simultaneously and equally affect health and well-being.
During the first appointment, a collaborative treatment plan will be created that serves the immediate needs, as well as identifies your long-term goals of each individual. There may be times when collateral information may be needed from caregivers and family members for accurate diagnosis and treatment. A follow-up will be scheduled if needed at the end of each visit for continued care. Your treatment plan may include a combination of medications, therapy, coaching, complimentary therapies such as yoga, acupuncture, and/or supplements. Your diet, exercise, sleep, and rest regimen will also be discussed.
We accept Aetna, CareFirst Blue Cross Blue Shield, Cigna, Johns Hopkins, Maryland Medicaid, Optum, Priority Partners, Tricare, and United Healthcare. We are part of the VA Community Network.
Coming soon: DC Medicaid, Kaiser, Medicare
Reduced rates available for self-pay, low-income, and uninsured individuals.
We will be happy to care for your friends, neighbors, family members, and clients. We appreciate your referrals.
We will be happy to care for your friends, neighbors, family members, and clients. We appreciate your referrals.
Pardeep is currently accepting new patients ages 10 and up.
Opanin is currently accepting new patients ages 8 and up.
Sheila is currently accepting new patients ages 6 and up
617 West Patrick Street, Suite 223, Frederick MD 21701
601 Pennsylvania Ave, Suite 900, Washington DC 20004
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