TAKE THE FIRST STEP TOWARD BETTER MENTAL HEALTH

Your first appointment is an opportunity to discuss your current concerns, treatment needs, and long-term goals with your provider. Together, you’ll create a personalized treatment plan, which may include medication, therapy, coaching, or other supportive approaches. Your provider may also discuss lifestyle factors such as sleep, nutrition, exercise, and stress management. When appropriate, information from family members or caregivers may be requested to help with diagnosis and treatment. Follow-up appointments will be scheduled as needed to support your ongoing care.

Copays are due at the time of visit.

Solutions-Focused Therapy is available on Saturdays for high school students and adults ages 18 and older who are current medication management patients. Sessions are available in person or virtually and focus on practical support for ADHD, anxiety, depression, relationships, communication, life transitions, emotional awareness, self-care, personal growth, stress management, sleep, work-life balance, women’s issues, and other related concerns. Sheila provides a supportive, honest, and accountability-focused approach to help you work toward your goals.

Learn from one of the best in the field.

150 clinical hours minimum

Rate: $16 per hour

• Out of Network: Sentara, Kaiser, Humana, Humana Healthcare, and any other payer not listed below.
• In Network: Aetna, Anthem, CareFirst Blue Cross Blue Shield, Cigna, D.C. Medicaid/Amerigroup, Maryland Medicaid, Traditional Medicare, Optum, Priority Partners, Tricare, and UnitedHealthcare.
• Payment: Copays are due at the time of service.